😊Smile 😊

What are your facial muscles doing at this moment? You can impact the frequency of your energy by smiling. Tweak the muscles on the sides of your face, begin with a neutral expression and then slowly turn your face into a smile, small at first, growing bigger. You will notice a lightness deep inside you as you do this, like a lightbulb is beginning to glow, from a small glimmer of hope into shining brightly as your smile extends to encompass your whole face.Take your smile out into the world, share it with everyone, friends, people on the street, share this wonderful gift.

Blessed be. With love, Katie xxx

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